On Court Cardio

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6 am
Port Macquarie Adventist School

6:30 pm
Bonny Hills Tennis Club

5 pm
Port Macquarie Adventist School

5:30 pm
Lake Cathie Tennis Club

9 am
Blue Water Tennis Court

8:00 am
Lake Cathie Tennis Club

6:30 pm
Port Macquarie Adventist School

6 pm (extreme)
Port Macquarie Adventist School

6:30 pm
Lake Cathie Tennis Club

5:30 pm
Lake Cathie Tennis Club